tricky

Training

Simon has been deeply involved with fitness from an early age. He completed his first half-marathon at the age of 7 and since moved up to running ultra-marathons. Last year Simon managed to complete a 100km in the mountains of Outer Mongolia.

Having completed Sports Science at university he quickly settled in London to begin his work in the fitness industry. After 1 year gaining experience he began to work as Freelance Trainer in and around London. He then decided to return purely to personal training as this is where his passion lies. He continued studying taking a special interest in functional exercise technique and rehabilitation with a particular interest in the Paul Chek method.

Experience

Over the course of his career to date Simon has worked as Personal Trainer and consultant to other trainers in London, Malaysia, Hong Kong and currently Singapore.

Simon continues to use his 6 years of experience to help clients improve posture, eliminate lower back pain and neck tension as well as helping with conditions such as osteoporosis and arthritis. This is alongside developing effective all round training programs. He also works on enhancing the performance of athletes in their given sports and has run successful conditioning programs for golfers and tennis players.

Location

Simon currently works in the Newton, Orchard and Novena area.

For more information and rates contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Personal Profile

Age:

31

Hobbies and Special Interests:

Hobbies and Special Interests: Running, sports, adventure racing.

Family:

Not yet!