Una thinks that all looks like too much hard work...

'It's much more cosy down here'!

Ben is back in business after too much client entertaining...

Back and ankle holding up!!

Vijay cuts a fine figure now having lost KGs...

Building muscles, burning fat!!

Pomp discovers in 10 seconds just how quickly one may see results!!

Now...just maintain that position...

Hayley enjoys a glass of wine at Therapeia's Christmas charity event...In the sure knowledge that it will be worked off in tomorrow's session!!

Ikuko...our ex-professional ballerina, turned belly dancing mother of two!!

Now relieved of post natal sciatica.

No childcare today?? No problem!

 Ava watches Mummy sweat...then decides to join in!

Jackie Yates staying strong for the Everest base camp trek...

Next year summit??

Ben Rose completes third London Marathon...

STILL 'knee pain' free!